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Green Tea Health Benifit

Green Tea solve lot of physical problems.

To solve a lot of human physical problems, many drinks are a special type of tea and it is really Green Tea. For nearly 4,000 years, this Green tea has been used in the area of China. We observed Green tea health benefits .

The popularity of Green Tea is increasing day by day in the world . Especially for health the main difference between common tea and green tea is the formation of chemical elements. Generally, the amount of oxidant and caffeine in the granite is much higher than the tea we drink. A study by scientists have said that if a human body at least 5 cups of green tea take daily, the body will become dynamic and refresh for the many activities.

Green Tea is rich in polyphenols that have many effects like reducing inflammation and helping to fight against the cancer and may help to reduce inflammation caused by arthritis. Some studies found Green tea has small amounts of minerals that are the important for the human body.

Arthritis Control:

The Arthritis Foundation published that More than 50 million adults and 300,000 children have some type of arthritis annually.

Green Tea has shown very positive effects and a home remedy  that work wonders for arthritis and joint pain because  its immensely powerful anti-inflammatory properties.

Weight loss:

The green tea in the polyphenyl body fat oxidation process is more effective. As a result, excess fat does not accumulate in the body. One study found that drinking 30 grams of fat every per day can be burned. That means weighing up to 6 to 7 pounds a year can be just drinking of a green tea. According to the Canadian Pharmacists Journal “Can green tea preparations help with weight loss? “

Diabetes Control:

Green Tea control of blood glucose levels and  Blood sugar which directly control by the green tea. Diabetes is a lifetime condition in which your blood glucose count levels are constantly very high. The human body finds it difficult to metabolize glucose due to a lack or an absence of insulin. Diabetes is the most common metabolic disorder.

According to the American Diabetes Association database , Diabetes was the seventh leading cause of death in the United States.

Cholesterol and blood pressure control:

Green Tea reduce the levels of harmful cholesterol in the body and increase the amount of cholesterol which is needed. Experts also think, drinking regular green tea reduces the risk of high blood pressure. Green tea has cholesterol-lowering properties and so its lead to better heart health

Dental benifit:

Green Tea destroy the Oral bacteria and destruction of dental cavity. As a result, as a result to remove the bad breath green tea plays an effective role.

Moisturizing mask:

Mix 1 teaspoon of green tea, half banana, 1 teaspoon honey and 1 teaspoon of coconut and mix well and rub on your face. As It works as a very good moisturizing mask for dry skin.

Green Tea Improved the hair quality:

Take 3-4 green Green tea bags boil in a 1 liter of water for an hour and get cold. After hair shampoo and conditioning, wash your hair by that cooled green tea water, Hair will become stronger and hair fall will decreases.

Generalized Anxiety:

Green tea can help reduce the generalized anxiety which is symptoms of anxiety-related disorder. Its work on human brain function.

So we recommends to drink every day at least 5 cups of green tea (without any sugar). Conditions for selecting healthy Green tea read careful and make sure that the package is 100 percent green tea OR pure Green tea leaves.

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